I talk to a lot of people who are dieting or eating healthy and eating foods they don’t even like to shed a pound. Well I can tell you for sure that this will not work for long and you will be running back to your favourite foods. Weight loss isn’t about depriving yourself it’s about eating healthy foods that you love. If you have to choke it down don’t bother eating it. I do have to say that the healthier you eat the more foods you will love. Your taste buds do change if you change what your eating. I was a huge sugar addict and I was always chasing the sweetness but now I am learning to enjoy the natural sweetness of fruits and some veggies instead of cakes and chocolates. I thought I would share some of my favourite snacks. Feel free to add your favourite snacks in the comments.
Liberte Greek yogurt banana caramel is my favourite
spinach and cucumber salad with almonds and lemon poppy seed dressing or just a squeeze of lemon
butter lettuce stuffed with cooked chicken with a squeeze of lemon
cheese string with pepperettes (ham, chicken or turkey I love them all)
hummus and veggie cups are great for on the go snacks
home made yogurt with berries and a touch of honey (check back for a post with recipe for yogurt)
watermelon with almonds
cantaloupe and prosciutto
I try to always have a source of protein and fiber with every snack so I stay full and satisfied till the next meal.