Category Archives: Onion

Better made at home

My husband and I recently went on a date and it was terrible. Now my date was amazing but the restaurant was terrible. So when we got home my husband did some searching and found this website http://www.healthspace.ca/fha/food

When you look on the website you can see how well the restaurants score. I have to say I was pretty grossed out with most of the reviews. So for the next little while we will be eating at home. I’m sure that there are review sites just like this one wherever you live. The thing that shocked me the most is that some of these restaurants are still open and serving people when they have reports of not having food safety knowledge, rodent and pest infestations, improper food storage and dirty equipment. What in the world does it take for a restaurant to shut down?

Thankfully I love cooking and will be making my favourites in the kitchen. It was kind of a blessing to find out just how gross the restaurants are. Now I can cook my meals reduce some of the deep frying and fat involved in most restaurant dishes and add a ton of veggies to my food.

I seem to be all mixed up in my days because of Veterans day being a holiday here and forgot to make a meatless Monday dish. But I did make some home made Sloppy Joe’s and served it on spinach. Truth be told I was suppose to cook some biscuits but forgot. I also forgot to take a picture but trust me you will want to make this recipe over and over again for your family.

Homemade Sloppy Joe Mix

Cooking Time – 10-20 minutes depending how thick you like the mix

Ingredients

  • 3 Tbsp brown sugar
  • 1 Tbsp minced onion(dehydrated onions)
  • 1 Tbsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp garlic powder
  • 1 lb.  ground beef
  • 2 cups tomato sauce
  • 1 cup water
  • 1 Tbsp mustard
  • 2 1/2 Tbsp vinegar

Mix brown sugar, onion. paprika, cumin and garlic powder set aside. Brown ground beef. Add tomato sauce, water, vinegar and mustard and stir. Add the spices and mix. Bring to a boil then simmer until desired thickness. I like my sloppy joe to be quite thick so I tend to simmer it for 15 minutes or longer. And your done. This recipe serves 4.

You can serve this mixture on biscuits, rice, spinach, salad, toast….my youngest has even requested it on a frozen waffle lol. I’ve used leftovers to make naan bread sloppy joe pizza.  Enjoy!