Monthly Archives: March 2019

Vacations

We just got home from an amazing vacation a few days ago. It was amazing we drove from BC, Canada to Anaheim, USA. We stopped along the way to see quite a few things like Alcatraz, The Painted Ladies, the Golden Gate bridge, Great Wolf Lodge and Disneyland.

Although we loved every minute of our vacation, it was great to be home again and be able to eat healthy and nutritious foods. While we did eat healthy when we could there was times when it was about treating ourselves to a pineapple whip.

I am proud to report that even thou we did indulge we I only gained 1 lb that was mostly from the salt in the food we were eating.

When we got home I set to making some healthy food. A vegetable tray, overnight oats, protein balls and protein pudding was just a few items I got prepped as soon as we got home.

How do you stay on track while on holidays?